Better BODY

Better HEALTH

Better LIVING

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Better HEALTH

Better BODY

Better LIVING

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Rebecca Barnes, UK

I was so nervous about dieting & feeling hungry & miserable, but I could eat so much! Mal kept it simple, and was there every step of the way to talk about practical & emotional challenges. She's a real expert and it's honestly changed my life. 

Dan Magraw, Dubai

The coaching systems make everything easy to understand and execute. Everything is tailored to the individual. They teach you the what and the why behind everything. I've got the habits now that will last a lifetime. This has been one of the best decisions I've ever made for my health.

Elisha Elliot, UK

I can't believe it's been 16 weeks of doing this! I still get a shock when I look in the mirror sometimes. This is not a body I recognize. I'm sure I've said this before, but this is the happiest I've ever been in my body!.

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READY TO FAST TRACK YOUR PROGRESS?

Work with us 1:1 where we'll remove the guesswork and simplify the process by mapping out and explaining every single step of the journey from start to finish.

 

We'll meet you where you are, with coaching centered around offering practical plans & guidance designed for REAL LIFE to deliver RESULTS. 

1:1 In-Person Coaching (Dubai)

Custom Training & Nutrition Set Up & Management, Regular Progress Checks & Monitoring, Weekly Video Check In, Ongoing Accountability & Support.

*Packages of 2,3 or 4 weekly 1:1 Training Sessions Available.
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1:1 Online Coaching

Custom Training & Nutrition Set Up & Management, Regular Progress Checks & Monitoring, Weekly Video Check In, Ongoing Accountability & Support.

*Access affordable, world class, coaching, from ANYWHERE.
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Ross Edward James Hendry, Canada

Empowerment through education is the #1  thing that you guys do in in my opinion! Coaching helped me achieve a complete and total turnaround in my physical, emotional and mental well-being. The foundation of knowledge has improved my training, relationship with food  and overall quality of life.

Jennifer Brown, UK

I had such an emotional time on the scales this morning. 70.0kg. This is the lightest I have been since my wedding in 2012. Half a year ago I felt stuck at 80kg (having weighed as much as 90+kg during my two pregnancies), thinking I would never be able to drop that weight. THANK YOU!!!

Adam Shaikh, Dubai

I firmly believe you can't find a better personalised program to improve both your health and fitness. The team are quick to respond to concerns, in fact curiosity is welcomed! The team make sure you are just at the threshold of your comfort zone  to improve yourself without injury.

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